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Ground beef, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
324.0
Calories from Fat
230.1
Fat
25.5
g
39
%
Saturated Fat
9.8
g
49
%
Polyunsaturated Fat
0.63
g
 
Monounsaturated Fat
10.2
g
 
Cholesterol
91.0
mg
30
%
Sodium
85.1
mg
4
%
Potassium
344.0
mg
10
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
21.9
g
44
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
4
%
Niacin
27
%
Vitamin B6
21
%
Phosphorus
20
%
Selenium
27
%
Vitamin C
0
%
Iron
14
%
Vitamin E
3
%
Riboflavin
11
%
Vitamin B12
46
%
Manganese
1
%
Copper
4
%
Magnesium
5
%
Zinc
36
%