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Egg, whole, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
143.0
Calories from Fat
89.5
Fat
9.9
g
15
%
Saturated Fat
3.1
g
15
%
Polyunsaturated Fat
1.4
g
 
Monounsaturated Fat
3.8
g
 
Cholesterol
423.0
mg
141
%
Sodium
140.0
mg
6
%
Potassium
134.0
mg
4
%
Carbohydrate
0.77
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
12.6
g
25
%
Alcohol
0.0
g
 
Vitamin A
10
%
Calcium
5
%
Vitamin D
9
%
Thiamin
5
%
Niacin
0
%
Vitamin B6
7
%
Phosphorus
19
%
Selenium
45
%
Vitamin C
0
%
Iron
10
%
Vitamin E
5
%
Riboflavin
28
%
Vitamin B12
22
%
Manganese
2
%
Copper
5
%
Magnesium
3
%
Zinc
7
%