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Carrots, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
46.5
Calories from Fat
2.3
Fat
0.27
g
0
%
Saturated Fat
0.042
g
0
%
Polyunsaturated Fat
0.13
g
 
Monounsaturated Fat
0.016
g
 
Cholesterol
0.0
mg
0
%
Sodium
78.2
mg
3
%
Potassium
362.9
mg
10
%
Carbohydrate
10.9
g
4
%
Dietary Fiber
3.2
g
13
%
Protein
1.1
g
2
%
Alcohol
0.0
g
 
Vitamin A
381
%
Calcium
4
%
Vitamin D
0
%
Thiamin
5
%
Niacin
6
%
Vitamin B6
8
%
Phosphorus
4
%
Selenium
0
%
Vitamin C
11
%
Iron
2
%
Vitamin E
4
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
8
%
Copper
3
%
Magnesium
3
%
Zinc
2
%