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Berries, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
95.5
Calories from Fat
7.3
Fat
0.88
g
1
%
Saturated Fat
0.045
g
0
%
Polyunsaturated Fat
0.45
g
 
Monounsaturated Fat
0.12
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.9
mg
0
%
Potassium
432.0
mg
12
%
Carbohydrate
23.0
g
8
%
Dietary Fiber
5.9
g
24
%
Protein
2.0
g
4
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
5
%
Vitamin D
0
%
Thiamin
5
%
Niacin
6
%
Vitamin B6
7
%
Phosphorus
7
%
Selenium
2
%
Vitamin C
271
%
Iron
7
%
Vitamin E
4
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
56
%
Copper
7
%
Magnesium
9
%
Zinc
3
%