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Watermelon, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
2,721.6
Calories from Fat
113.9
Fat
13.6
g
21
%
Saturated Fat
1.5
g
7
%
Polyunsaturated Fat
4.5
g
 
Monounsaturated Fat
3.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
90.7
mg
4
%
Potassium
10,160.5
mg
290
%
Carbohydrate
684.9
g
228
%
Dietary Fiber
36.3
g
145
%
Protein
55.3
g
111
%
Alcohol
0.0
g
 
Vitamin A
1,032
%
Calcium
64
%
Vitamin D
0
%
Thiamin
200
%
Niacin
81
%
Vitamin B6
204
%
Phosphorus
100
%
Selenium
52
%
Vitamin C
1,225
%
Iron
121
%
Vitamin E
23
%
Riboflavin
112
%
Vitamin B12
0
%
Manganese
172
%
Copper
191
%
Magnesium
227
%
Zinc
60
%