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Milk, 1% fat

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
123.0
Calories from Fat
25.0
Fat
2.8
g
4
%
Saturated Fat
1.9
g
9
%
Polyunsaturated Fat
0.1
g
 
Monounsaturated Fat
0.81
g
 
Cholesterol
14.6
mg
5
%
Sodium
128.8
mg
5
%
Potassium
439.2
mg
13
%
Carbohydrate
14.6
g
5
%
Dietary Fiber
0.0
g
0
%
Protein
9.9
g
20
%
Alcohol
0.0
g
 
Vitamin A
11
%
Calcium
35
%
Vitamin D
38
%
Thiamin
4
%
Niacin
1
%
Vitamin B6
5
%
Phosphorus
28
%
Selenium
14
%
Vitamin C
0
%
Iron
0
%
Vitamin E
0
%
Riboflavin
32
%
Vitamin B12
21
%
Manganese
0
%
Copper
1
%
Magnesium
8
%
Zinc
8
%