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Cashew nuts

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
54.4
Calories from Fat
37.4
Fat
4.5
g
7
%
Saturated Fat
0.79
g
4
%
Polyunsaturated Fat
0.8
g
 
Monounsaturated Fat
2.4
g
 
Cholesterol
0.0
mg
0
%
Sodium
28.8
mg
1
%
Potassium
59.1
mg
2
%
Carbohydrate
2.8
g
1
%
Dietary Fiber
0.31
g
1
%
Protein
1.6
g
3
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
2
%
Phosphorus
5
%
Selenium
3
%
Vitamin C
0
%
Iron
3
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
8
%
Copper
10
%
Magnesium
6
%
Zinc
3
%