You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Carrots, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
6.3
Calories from Fat
0.31
Fat
0.037
g
0
%
Saturated Fat
0.0056
g
0
%
Polyunsaturated Fat
0.018
g
 
Monounsaturated Fat
0.0021
g
 
Cholesterol
0.0
mg
0
%
Sodium
10.5
mg
0
%
Potassium
48.8
mg
1
%
Carbohydrate
1.5
g
0
%
Dietary Fiber
0.43
g
2
%
Protein
0.14
g
0
%
Alcohol
0.0
g
 
Vitamin A
51
%
Calcium
1
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
1
%
Phosphorus
1
%
Selenium
0
%
Vitamin C
1
%
Iron
0
%
Vitamin E
1
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
1
%
Copper
0
%
Magnesium
0
%
Zinc
0
%