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Raspberries, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
103.2
Calories from Fat
10.8
Fat
1.3
g
2
%
Saturated Fat
0.038
g
0
%
Polyunsaturated Fat
0.74
g
 
Monounsaturated Fat
0.13
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.0
mg
0
%
Potassium
299.7
mg
9
%
Carbohydrate
23.7
g
8
%
Dietary Fiber
12.9
g
52
%
Protein
2.4
g
5
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
5
%
Vitamin D
0
%
Thiamin
4
%
Niacin
6
%
Vitamin B6
5
%
Phosphorus
6
%
Selenium
1
%
Vitamin C
87
%
Iron
8
%
Vitamin E
9
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
66
%
Copper
9
%
Magnesium
11
%
Zinc
6
%