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Apple, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
105.5
Calories from Fat
2.9
Fat
0.34
g
1
%
Saturated Fat
0.057
g
0
%
Polyunsaturated Fat
0.1
g
 
Monounsaturated Fat
0.014
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.0
mg
0
%
Potassium
217.0
mg
6
%
Carbohydrate
28.0
g
9
%
Dietary Fiber
4.9
g
19
%
Protein
0.53
g
1
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
2
%
Selenium
0
%
Vitamin C
16
%
Iron
1
%
Vitamin E
2
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
4
%
Copper
3
%
Magnesium
3
%
Zinc
1
%