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Plum, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
77.0
Calories from Fat
3.9
Fat
0.47
g
1
%
Saturated Fat
0.028
g
0
%
Polyunsaturated Fat
0.074
g
 
Monounsaturated Fat
0.22
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
262.8
mg
8
%
Carbohydrate
19.1
g
6
%
Dietary Fiber
2.3
g
9
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
12
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
3
%
Vitamin B6
2
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
27
%
Iron
2
%
Vitamin E
2
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
4
%
Copper
5
%
Magnesium
3
%
Zinc
1
%