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red potato

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
64.5
Calories from Fat
0.53
Fat
0.059
g
0
%
Saturated Fat
0.015
g
0
%
Polyunsaturated Fat
0.025
g
 
Monounsaturated Fat
0.0012
g
 
Cholesterol
0.0
mg
0
%
Sodium
141.0
mg
6
%
Potassium
247.4
mg
7
%
Carbohydrate
14.9
g
5
%
Dietary Fiber
1.4
g
6
%
Protein
1.4
g
3
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
5
%
Vitamin B6
10
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
13
%
Iron
4
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
9
%
Magnesium
4
%
Zinc
1
%