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Chicken, breast, roasted, broiled, or baked, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
64.1
Calories from Fat
12.5
Fat
1.4
g
2
%
Saturated Fat
0.39
g
2
%
Polyunsaturated Fat
0.3
g
 
Monounsaturated Fat
0.48
g
 
Cholesterol
33.0
mg
11
%
Sodium
155.3
mg
6
%
Potassium
99.5
mg
3
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
12.1
g
24
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
27
%
Vitamin B6
12
%
Phosphorus
9
%
Selenium
15
%
Vitamin C
0
%
Iron
2
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
2
%
Manganese
0
%
Copper
1
%
Magnesium
3
%
Zinc
3
%