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Avocados, raw, California

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
113.6
Calories from Fat
87.7
Fat
10.5
g
16
%
Saturated Fat
1.4
g
7
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
6.7
g
 
Cholesterol
0.0
mg
0
%
Sodium
5.4
mg
0
%
Potassium
344.8
mg
10
%
Carbohydrate
5.9
g
2
%
Dietary Fiber
4.6
g
18
%
Protein
1.3
g
3
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
7
%
Vitamin B6
10
%
Phosphorus
4
%
Selenium
0
%
Vitamin C
10
%
Iron
2
%
Vitamin E
7
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
5
%
Copper
6
%
Magnesium
5
%
Zinc
3
%