You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Chicken, breast, roasted, broiled, or baked, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
210.7
Calories from Fat
41.1
Fat
4.6
g
7
%
Saturated Fat
1.3
g
6
%
Polyunsaturated Fat
0.98
g
 
Monounsaturated Fat
1.6
g
 
Cholesterol
108.6
mg
36
%
Sodium
510.4
mg
21
%
Potassium
327.1
mg
9
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
39.6
g
79
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
2
%
Vitamin D
0
%
Thiamin
6
%
Niacin
88
%
Vitamin B6
38
%
Phosphorus
29
%
Selenium
50
%
Vitamin C
0
%
Iron
7
%
Vitamin E
2
%
Riboflavin
9
%
Vitamin B12
7
%
Manganese
1
%
Copper
3
%
Magnesium
9
%
Zinc
9
%