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Watermelon, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
68.4
Calories from Fat
2.9
Fat
0.34
g
1
%
Saturated Fat
0.036
g
0
%
Polyunsaturated Fat
0.11
g
 
Monounsaturated Fat
0.084
g
 
Cholesterol
0.0
mg
0
%
Sodium
2.3
mg
0
%
Potassium
255.4
mg
7
%
Carbohydrate
17.2
g
6
%
Dietary Fiber
0.91
g
4
%
Protein
1.4
g
3
%
Alcohol
0.0
g
 
Vitamin A
26
%
Calcium
2
%
Vitamin D
0
%
Thiamin
5
%
Niacin
2
%
Vitamin B6
5
%
Phosphorus
3
%
Selenium
1
%
Vitamin C
31
%
Iron
3
%
Vitamin E
1
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
4
%
Copper
5
%
Magnesium
6
%
Zinc
2
%