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Carrots, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
61.5
Calories from Fat
3.0
Fat
0.36
g
1
%
Saturated Fat
0.056
g
0
%
Polyunsaturated Fat
0.18
g
 
Monounsaturated Fat
0.021
g
 
Cholesterol
0.0
mg
0
%
Sodium
103.5
mg
4
%
Potassium
480.0
mg
14
%
Carbohydrate
14.4
g
5
%
Dietary Fiber
4.2
g
17
%
Protein
1.4
g
3
%
Alcohol
0.0
g
 
Vitamin A
504
%
Calcium
5
%
Vitamin D
0
%
Thiamin
7
%
Niacin
7
%
Vitamin B6
10
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
15
%
Iron
2
%
Vitamin E
5
%
Riboflavin
5
%
Vitamin B12
0
%
Manganese
11
%
Copper
3
%
Magnesium
4
%
Zinc
2
%