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Broccoli, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
76.9
Calories from Fat
33.4
Fat
3.8
g
6
%
Saturated Fat
0.72
g
4
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
1.6
g
 
Cholesterol
0.0
mg
0
%
Sodium
409.3
mg
17
%
Potassium
401.6
mg
11
%
Carbohydrate
9.9
g
3
%
Dietary Fiber
4.5
g
18
%
Protein
3.3
g
7
%
Alcohol
0.0
g
 
Vitamin A
45
%
Calcium
6
%
Vitamin D
0
%
Thiamin
6
%
Niacin
4
%
Vitamin B6
14
%
Phosphorus
9
%
Selenium
3
%
Vitamin C
148
%
Iron
5
%
Vitamin E
11
%
Riboflavin
10
%
Vitamin B12
0
%
Manganese
13
%
Copper
4
%
Magnesium
7
%
Zinc
4
%