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Nectarine, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
49.2
Calories from Fat
3.0
Fat
0.36
g
1
%
Saturated Fat
0.028
g
0
%
Polyunsaturated Fat
0.13
g
 
Monounsaturated Fat
0.098
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
224.7
mg
6
%
Carbohydrate
11.8
g
4
%
Dietary Fiber
1.9
g
8
%
Protein
1.2
g
2
%
Alcohol
0.0
g
 
Vitamin A
7
%
Calcium
1
%
Vitamin D
0
%
Thiamin
3
%
Niacin
6
%
Vitamin B6
1
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
10
%
Iron
2
%
Vitamin E
4
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
3
%
Copper
5
%
Magnesium
3
%
Zinc
1
%