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Plum, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
30.4
Calories from Fat
1.5
Fat
0.18
g
0
%
Saturated Fat
0.011
g
0
%
Polyunsaturated Fat
0.029
g
 
Monounsaturated Fat
0.088
g
 
Cholesterol
0.0
mg
0
%
Sodium
0.0
mg
0
%
Potassium
103.6
mg
3
%
Carbohydrate
7.5
g
3
%
Dietary Fiber
0.92
g
4
%
Protein
0.46
g
1
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
0
%
Vitamin D
0
%
Thiamin
1
%
Niacin
1
%
Vitamin B6
1
%
Phosphorus
1
%
Selenium
0
%
Vitamin C
10
%
Iron
1
%
Vitamin E
1
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
2
%
Copper
2
%
Magnesium
1
%
Zinc
0
%