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Rice, brown, cooked, regular

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
161.1
Calories from Fat
10.9
Fat
1.3
g
2
%
Saturated Fat
0.26
g
1
%
Polyunsaturated Fat
0.47
g
 
Monounsaturated Fat
0.47
g
 
Cholesterol
0.0
mg
0
%
Sodium
440.0
mg
18
%
Potassium
62.5
mg
2
%
Carbohydrate
33.3
g
11
%
Dietary Fiber
2.6
g
10
%
Protein
3.7
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
9
%
Niacin
11
%
Vitamin B6
11
%
Phosphorus
12
%
Selenium
20
%
Vitamin C
0
%
Iron
3
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
66
%
Copper
7
%
Magnesium
16
%
Zinc
6
%