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red potato

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
86.0
Calories from Fat
0.71
Fat
0.079
g
0
%
Saturated Fat
0.021
g
0
%
Polyunsaturated Fat
0.034
g
 
Monounsaturated Fat
0.0016
g
 
Cholesterol
0.0
mg
0
%
Sodium
188.0
mg
8
%
Potassium
329.9
mg
9
%
Carbohydrate
19.9
g
7
%
Dietary Fiber
1.9
g
8
%
Protein
1.8
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
4
%
Niacin
6
%
Vitamin B6
14
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
17
%
Iron
6
%
Vitamin E
0
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
0
%
Copper
12
%
Magnesium
5
%
Zinc
2
%