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Chicken, breast, roasted, broiled, or baked, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
50.4
Calories from Fat
9.8
Fat
1.1
g
2
%
Saturated Fat
0.31
g
2
%
Polyunsaturated Fat
0.24
g
 
Monounsaturated Fat
0.38
g
 
Cholesterol
26.0
mg
9
%
Sodium
122.0
mg
5
%
Potassium
78.2
mg
2
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
9.5
g
19
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
0
%
Vitamin D
0
%
Thiamin
1
%
Niacin
21
%
Vitamin B6
9
%
Phosphorus
7
%
Selenium
12
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
2
%
Manganese
0
%
Copper
1
%
Magnesium
2
%
Zinc
2
%