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Fast foods, onion rings, breaded and fried

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
275.6
Calories from Fat
136.5
Fat
15.5
g
24
%
Saturated Fat
7.0
g
35
%
Polyunsaturated Fat
0.66
g
 
Monounsaturated Fat
6.7
g
 
Cholesterol
14.1
mg
5
%
Sodium
429.9
mg
18
%
Potassium
129.5
mg
4
%
Carbohydrate
31.3
g
10
%
Dietary Fiber
0.0
g
0
%
Protein
3.7
g
7
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
7
%
Vitamin D
0
%
Thiamin
6
%
Niacin
5
%
Vitamin B6
3
%
Phosphorus
9
%
Selenium
4
%
Vitamin C
1
%
Iron
5
%
Vitamin E
2
%
Riboflavin
6
%
Vitamin B12
2
%
Manganese
15
%
Copper
3
%
Magnesium
4
%
Zinc
2
%