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SND pork loin center rib chops, boneless, pan fried, 100g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
273.0
Calories from Fat
162.0
Fat
18.0
g
28
%
Saturated Fat
6.7
g
34
%
Polyunsaturated Fat
2.1
g
 
Monounsaturated Fat
8.0
g
 
Cholesterol
73.0
mg
24
%
Sodium
50.0
mg
2
%
Potassium
428.0
mg
12
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
26.0
g
52
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
47
%
Niacin
24
%
Vitamin B6
18
%
Phosphorus
23
%
Selenium
60
%
Vitamin C
0
%
Iron
4
%
Vitamin E
1
%
Riboflavin
18
%
Vitamin B12
10
%
Manganese
0
%
Copper
3
%
Magnesium
6
%
Zinc
14
%