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High Liner fish cakes, 119g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
210.0
Calories from Fat
40.5
Fat
4.5
g
7
%
Saturated Fat
0.4
g
2
%
Polyunsaturated Fat
1.0
g
 
Monounsaturated Fat
2.5
g
 
Cholesterol
15.0
mg
5
%
Sodium
400.0
mg
17
%
Potassium
0.0
mg
0
%
Carbohydrate
30.0
g
10
%
Dietary Fiber
3.0
g
12
%
Protein
12.0
g
24
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
6
%
Vitamin D
0
%
Thiamin
0
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
4
%
Iron
15
%
Vitamin E
0
%
Riboflavin
0
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%