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SND Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned, 100g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
 ----
Vitamin A
0.0
 ----
Vitamin B6
0.42
mg
----
Vitamin B12
3.0
mcg
----
Vitamin C
0.0
 ----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.4
mg
----
Vitamin E
0.6
IU
----
RDA% RDA
Calcium
40.0
mg
----
Cholesterol
88.0
mg
----
Copper
0.08
mg
----
Iron
2.5
mg
----
Magnesium
20.0
mg
----
Manganese
0.02
mg
----
Niacin
4.8
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
200.0
mg
----
Potassium
328.0
mg
----
Riboflav
0.19
mg
----
Selenium
22.4
mcg
----
Sodium
96.0
mg
----
Thiamin
0.045
mg
----
Water
0.0
 ----
Zinc
6.0
mg
----