You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Bulk Barn quick rolled oats, 100g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
GramsCalories%-Cals
Calories
380
Fat
7.0
63
16
%
Saturated
1.0
9
2
%
Polyunsaturated
0.0
0
0
%
Monounsaturated
0.0
0
0
%
Carbohydrate
68.0
272
70
%
Dietary Fiber
10.0
Protein
13.0
52
13
%
Alcohol
0.0
0
0
%
Fat
  (
16
%)
Carbs
  (
70
%)
Protein
  (
13
%)
Alcohol
  (
0
%)