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Quaker Instant Oatmeal, apples and cinnamon, 33g/1 pkg

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
 ----
Vitamin A
0.0
 ----
Vitamin B6
0.2
mg
----
Vitamin B12
0.0
 ----
Vitamin C
0.0
 ----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.0
 ----
Vitamin E
0.0
 ----
RDA% RDA
Calcium
60.0
mg
----
Cholesterol
0.0
 ----
Copper
0.0
 ----
Iron
5.4
mg
----
Magnesium
0.0
 ----
Manganese
0.0
 ----
Niacin
1.2
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
0.0
 ----
Potassium
0.0
 ----
Riboflav
0.0
 ----
Selenium
0.0
 ----
Sodium
160.0
mg
----
Thiamin
0.75
mg
----
Water
0.0
 ----
Zinc
0.0
 ----