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potato, white, raw w/ skin, 369g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
0.0
 ----
Vitamin A
0.0
 ----
Vitamin B6
0.022
mg
----
Vitamin B12
0.0
 ----
Vitamin C
72.6
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.0
 ----
Vitamin E
0.0
 ----
RDA% RDA
Calcium
40.0
mg
----
Cholesterol
0.0
 ----
Copper
0.4
mg
----
Iron
2.9
mg
----
Magnesium
84.0
mg
----
Manganese
0.56
mg
----
Niacin
0.78
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
210.0
mg
----
Potassium
1,554.0
mg
----
Riboflav
0.0017
mg
----
Selenium
1.4
mcg
----
Sodium
22.0
mg
----
Thiamin
0.0045
mg
----
Water
0.0
 ----
Zinc
1.1
mg
----