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Sweetpotato, baked, peel not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
116.3
Calories from Fat
29.3
Fat
3.3
g
5
%
Saturated Fat
0.63
g
3
%
Polyunsaturated Fat
0.99
g
 
Monounsaturated Fat
1.5
g
 
Cholesterol
0.0
mg
0
%
Sodium
380.2
mg
16
%
Potassium
464.6
mg
13
%
Carbohydrate
20.3
g
7
%
Dietary Fiber
3.2
g
13
%
Protein
2.0
g
4
%
Alcohol
0.0
g
 
Vitamin A
378
%
Calcium
4
%
Vitamin D
0
%
Thiamin
7
%
Niacin
7
%
Vitamin B6
14
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
32
%
Iron
4
%
Vitamin E
5
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
24
%
Copper
8
%
Magnesium
7
%
Zinc
2
%