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Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
239.9
Calories from Fat
32.8
Fat
3.7
g
6
%
Saturated Fat
0.94
g
5
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
0.96
g
 
Cholesterol
0.0
mg
0
%
Sodium
411.9
mg
17
%
Potassium
80.8
mg
2
%
Carbohydrate
42.5
g
14
%
Dietary Fiber
1.8
g
7
%
Protein
8.2
g
16
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
12
%
Vitamin D
0
%
Thiamin
23
%
Niacin
18
%
Vitamin B6
3
%
Phosphorus
5
%
Selenium
24
%
Vitamin C
0
%
Iron
16
%
Vitamin E
0
%
Riboflavin
16
%
Vitamin B12
3
%
Manganese
12
%
Copper
9
%
Magnesium
5
%
Zinc
4
%