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Fruit smoothie drink, made with fruit or fruit juice only (no dairy products)

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
228.4
Calories from Fat
4.4
Fat
0.53
g
1
%
Saturated Fat
0.12
g
1
%
Polyunsaturated Fat
0.16
g
 
Monounsaturated Fat
0.049
g
 
Cholesterol
0.0
mg
0
%
Sodium
9.6
mg
0
%
Potassium
590.9
mg
17
%
Carbohydrate
58.7
g
20
%
Dietary Fiber
3.6
g
14
%
Protein
1.6
g
3
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
3
%
Vitamin D
0
%
Thiamin
6
%
Niacin
5
%
Vitamin B6
18
%
Phosphorus
4
%
Selenium
2
%
Vitamin C
92
%
Iron
7
%
Vitamin E
2
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
28
%
Copper
6
%
Magnesium
8
%
Zinc
1
%