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Carrots, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
841.0
mcg
----
Vitamin A
16,811.0
IU
----
Vitamin B6
0.14
mg
----
Vitamin B12
0.0
mcg
----
Vitamin C
5.9
mg
----
Vitamin D
0.0
 ----
Vitamin D
0.0
 ----
Vitamin E
0.66
mg
----
Vitamin E
0.99
IU
----
RDA% RDA
Calcium
33.0
mg
----
Cholesterol
0.0
mg
----
Copper
0.045
mg
----
Iron
0.3
mg
----
Magnesium
12.0
mg
----
Manganese
0.14
mg
----
Niacin
0.98
mg
----
RDA% RDA
Pant. Acid
0.27
mg
----
Phosphorus
35.0
mg
----
Potassium
320.0
mg
----
Riboflav
0.058
mg
----
Selenium
0.1
mcg
----
Sodium
69.0
mg
----
Thiamin
0.066
mg
----
Water
88.3
g
----
Zinc
0.24
mg
----