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Carrots, cooked

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
47.8
Calories from Fat
19.2
Fat
2.2
g
3
%
Saturated Fat
0.41
g
2
%
Polyunsaturated Fat
0.67
g
 
Monounsaturated Fat
0.96
g
 
Cholesterol
0.0
mg
0
%
Sodium
269.6
mg
11
%
Potassium
200.0
mg
6
%
Carbohydrate
7.0
g
2
%
Dietary Fiber
2.5
g
10
%
Protein
0.65
g
1
%
Alcohol
0.0
g
 
Vitamin A
294
%
Calcium
3
%
Vitamin D
0
%
Thiamin
4
%
Niacin
3
%
Vitamin B6
6
%
Phosphorus
3
%
Selenium
1
%
Vitamin C
5
%
Iron
2
%
Vitamin E
5
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
7
%
Copper
1
%
Magnesium
2
%
Zinc
1
%