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Beef, round, bottom round, separable lean only, trimmed to 1/8" fat, choice, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
111.1
Calories from Fat
35.5
Fat
3.9
g
6
%
Saturated Fat
1.3
g
7
%
Polyunsaturated Fat
0.17
g
 
Monounsaturated Fat
1.7
g
 
Cholesterol
53.2
mg
18
%
Sodium
44.5
mg
2
%
Potassium
270.7
mg
8
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
17.6
g
35
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
2
%
Vitamin D
0
%
Thiamin
5
%
Niacin
27
%
Vitamin B6
26
%
Phosphorus
17
%
Selenium
31
%
Vitamin C
0
%
Iron
9
%
Vitamin E
1
%
Riboflavin
7
%
Vitamin B12
24
%
Manganese
1
%
Copper
4
%
Magnesium
5
%
Zinc
22
%