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Chicken, breast, roasted, broiled, or baked, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
59.6
Calories from Fat
11.6
Fat
1.3
g
2
%
Saturated Fat
0.36
g
2
%
Polyunsaturated Fat
0.28
g
 
Monounsaturated Fat
0.45
g
 
Cholesterol
30.7
mg
10
%
Sodium
144.2
mg
6
%
Potassium
92.4
mg
3
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
11.2
g
22
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
2
%
Niacin
25
%
Vitamin B6
11
%
Phosphorus
8
%
Selenium
14
%
Vitamin C
0
%
Iron
2
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
2
%
Manganese
0
%
Copper
1
%
Magnesium
3
%
Zinc
2
%