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red potato

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
104.4
Calories from Fat
0.86
Fat
0.096
g
0
%
Saturated Fat
0.025
g
0
%
Polyunsaturated Fat
0.041
g
 
Monounsaturated Fat
0.0019
g
 
Cholesterol
0.0
mg
0
%
Sodium
228.3
mg
10
%
Potassium
400.6
mg
11
%
Carbohydrate
24.2
g
8
%
Dietary Fiber
2.3
g
9
%
Protein
2.2
g
4
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
1
%
Vitamin D
0
%
Thiamin
5
%
Niacin
8
%
Vitamin B6
17
%
Phosphorus
5
%
Selenium
0
%
Vitamin C
21
%
Iron
7
%
Vitamin E
0
%
Riboflavin
2
%
Vitamin B12
0
%
Manganese
0
%
Copper
15
%
Magnesium
6
%
Zinc
2
%