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Pineapple, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
74.4
Calories from Fat
1.6
Fat
0.19
g
0
%
Saturated Fat
0.014
g
0
%
Polyunsaturated Fat
0.065
g
 
Monounsaturated Fat
0.022
g
 
Cholesterol
0.0
mg
0
%
Sodium
1.6
mg
0
%
Potassium
178.2
mg
5
%
Carbohydrate
19.6
g
7
%
Dietary Fiber
2.2
g
9
%
Protein
0.84
g
2
%
Alcohol
0.0
g
 
Vitamin A
2
%
Calcium
2
%
Vitamin D
0
%
Thiamin
8
%
Niacin
4
%
Vitamin B6
9
%
Phosphorus
1
%
Selenium
0
%
Vitamin C
94
%
Iron
2
%
Vitamin E
0
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
91
%
Copper
8
%
Magnesium
5
%
Zinc
1
%