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Watermelon, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
136.1
Calories from Fat
5.7
Fat
0.68
g
1
%
Saturated Fat
0.073
g
0
%
Polyunsaturated Fat
0.23
g
 
Monounsaturated Fat
0.17
g
 
Cholesterol
0.0
mg
0
%
Sodium
4.5
mg
0
%
Potassium
508.0
mg
15
%
Carbohydrate
34.2
g
11
%
Dietary Fiber
1.8
g
7
%
Protein
2.8
g
6
%
Alcohol
0.0
g
 
Vitamin A
52
%
Calcium
3
%
Vitamin D
0
%
Thiamin
10
%
Niacin
4
%
Vitamin B6
10
%
Phosphorus
5
%
Selenium
3
%
Vitamin C
61
%
Iron
6
%
Vitamin E
1
%
Riboflavin
6
%
Vitamin B12
0
%
Manganese
9
%
Copper
10
%
Magnesium
11
%
Zinc
3
%