You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Corn Pops

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
234.4
Calories from Fat
4.2
Fat
0.46
g
1
%
Saturated Fat
0.11
g
1
%
Polyunsaturated Fat
0.12
g
 
Monounsaturated Fat
0.15
g
 
Cholesterol
0.0
mg
0
%
Sodium
239.3
mg
10
%
Potassium
52.7
mg
2
%
Carbohydrate
55.8
g
19
%
Dietary Fiber
0.5
g
2
%
Protein
2.3
g
5
%
Alcohol
0.0
g
 
Vitamin A
20
%
Calcium
1
%
Vitamin D
25
%
Thiamin
50
%
Niacin
50
%
Vitamin B6
50
%
Phosphorus
2
%
Selenium
6
%
Vitamin C
20
%
Iron
21
%
Vitamin E
0
%
Riboflavin
51
%
Vitamin B12
51
%
Manganese
8
%
Copper
1
%
Magnesium
1
%
Zinc
20
%