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Endive, chicory, escarole, or romaine lettuce, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
2.7
Calories from Fat
0.31
Fat
0.037
g
0
%
Saturated Fat
0.0075
g
0
%
Polyunsaturated Fat
0.018
g
 
Monounsaturated Fat
0.001
g
 
Cholesterol
0.0
mg
0
%
Sodium
3.5
mg
0
%
Potassium
45.8
mg
1
%
Carbohydrate
0.53
g
0
%
Dietary Fiber
0.43
g
2
%
Protein
0.2
g
0
%
Alcohol
0.0
g
 
Vitamin A
13
%
Calcium
1
%
Vitamin D
0
%
Thiamin
1
%
Niacin
0
%
Vitamin B6
0
%
Phosphorus
0
%
Selenium
0
%
Vitamin C
4
%
Iron
1
%
Vitamin E
1
%
Riboflavin
1
%
Vitamin B12
0
%
Manganese
2
%
Copper
1
%
Magnesium
1
%
Zinc
0
%