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Banana, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
315.1
Calories from Fat
9.8
Fat
1.2
g
2
%
Saturated Fat
0.4
g
2
%
Polyunsaturated Fat
0.26
g
 
Monounsaturated Fat
0.11
g
 
Cholesterol
0.0
mg
0
%
Sodium
3.5
mg
0
%
Potassium
1,267.3
mg
36
%
Carbohydrate
80.9
g
27
%
Dietary Fiber
9.2
g
37
%
Protein
3.9
g
8
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
12
%
Vitamin B6
65
%
Phosphorus
8
%
Selenium
5
%
Vitamin C
51
%
Iron
5
%
Vitamin E
2
%
Riboflavin
15
%
Vitamin B12
0
%
Manganese
48
%
Copper
14
%
Magnesium
24
%
Zinc
4
%