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Chicken, breast, roasted, broiled, or baked, skin not eaten

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
261.1
Calories from Fat
51.0
Fat
5.7
g
9
%
Saturated Fat
1.6
g
8
%
Polyunsaturated Fat
1.2
g
 
Monounsaturated Fat
2.0
g
 
Cholesterol
134.5
mg
45
%
Sodium
632.4
mg
26
%
Potassium
405.3
mg
12
%
Carbohydrate
0.0
g
0
%
Dietary Fiber
0.0
g
0
%
Protein
49.1
g
98
%
Alcohol
0.0
g
 
Vitamin A
1
%
Calcium
2
%
Vitamin D
0
%
Thiamin
7
%
Niacin
109
%
Vitamin B6
47
%
Phosphorus
36
%
Selenium
62
%
Vitamin C
0
%
Iron
9
%
Vitamin E
2
%
Riboflavin
11
%
Vitamin B12
9
%
Manganese
1
%
Copper
4
%
Magnesium
11
%
Zinc
11
%