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Lettuce, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
23.8
Calories from Fat
2.0
Fat
0.24
g
0
%
Saturated Fat
0.031
g
0
%
Polyunsaturated Fat
0.13
g
 
Monounsaturated Fat
0.01
g
 
Cholesterol
0.0
mg
0
%
Sodium
17.0
mg
1
%
Potassium
239.8
mg
7
%
Carbohydrate
5.1
g
2
%
Dietary Fiber
2.0
g
8
%
Protein
1.5
g
3
%
Alcohol
0.0
g
 
Vitamin A
17
%
Calcium
3
%
Vitamin D
0
%
Thiamin
5
%
Niacin
1
%
Vitamin B6
4
%
Phosphorus
3
%
Selenium
0
%
Vitamin C
8
%
Iron
4
%
Vitamin E
2
%
Riboflavin
3
%
Vitamin B12
0
%
Manganese
11
%
Copper
2
%
Magnesium
3
%
Zinc
2
%