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store brand Bran Flakes

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
RDA% RDA
Vitamin A
79.2
mcg
----
Vitamin A
495.0
IU
----
Vitamin B6
1.3
mg
----
Vitamin B12
4.0
mcg
----
Vitamin C
0.0
 ----
Vitamin D
0.66
mcg
----
Vitamin D
26.4
IU
----
Vitamin E
29.6
mg
----
Vitamin E
19.8
IU
----
RDA% RDA
Calcium
0.0
 ----
Cholesterol
0.0
 ----
Copper
0.079
mg
----
Iron
11.9
mg
----
Magnesium
26.4
mg
----
Manganese
0.0
 ----
Niacin
13.2
mg
----
RDA% RDA
Pant. Acid
0.0
 ----
Phosphorus
99.0
mg
----
Potassium
112.2
mg
----
Riboflav
1.1
mg
----
Selenium
0.0
 ----
Sodium
138.6
mg
----
Thiamin
0.19
mg
----
Water
0.0
 ----
Zinc
9.9
mg
----