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PC Blue Menu, low sodium, 100% whole wheat English muffins, 57g

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
120.0
Calories from Fat
9.0
Fat
1.0
g
2
%
Saturated Fat
0.0
g
0
%
Polyunsaturated Fat
0.4
g
 
Monounsaturated Fat
0.1
g
 
Cholesterol
0.0
mg
0
%
Sodium
120.0
mg
5
%
Potassium
115.0
mg
3
%
Carbohydrate
23.0
g
8
%
Dietary Fiber
3.0
g
12
%
Protein
6.0
g
12
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
8
%
Vitamin D
0
%
Thiamin
8
%
Niacin
25
%
Vitamin B6
6
%
Phosphorus
10
%
Selenium
0
%
Vitamin C
0
%
Iron
8
%
Vitamin E
0
%
Riboflavin
8
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
15
%
Zinc
15
%