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Compliment's Balance whole wheat waffles, 2

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
140.0
Calories from Fat
18.0
Fat
2.0
g
3
%
Saturated Fat
0.3
g
2
%
Polyunsaturated Fat
0.0
g
 
Monounsaturated Fat
0.0
g
 
Cholesterol
0.0
mg
0
%
Sodium
190.0
mg
8
%
Potassium
125.0
mg
4
%
Carbohydrate
27.0
g
9
%
Dietary Fiber
3.0
g
12
%
Protein
5.0
g
10
%
Alcohol
0.0
g
 
Vitamin A
0
%
Calcium
4
%
Vitamin D
0
%
Thiamin
10
%
Niacin
10
%
Vitamin B6
0
%
Phosphorus
20
%
Selenium
0
%
Vitamin C
0
%
Iron
15
%
Vitamin E
0
%
Riboflavin
4
%
Vitamin B12
0
%
Manganese
0
%
Copper
0
%
Magnesium
0
%
Zinc
0
%