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Carrots, raw

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
82.0
Calories from Fat
4.0
Fat
0.48
g
1
%
Saturated Fat
0.074
g
0
%
Polyunsaturated Fat
0.23
g
 
Monounsaturated Fat
0.028
g
 
Cholesterol
0.0
mg
0
%
Sodium
138.0
mg
6
%
Potassium
640.0
mg
18
%
Carbohydrate
19.2
g
6
%
Dietary Fiber
5.6
g
22
%
Protein
1.9
g
4
%
Alcohol
0.0
g
 
Vitamin A
672
%
Calcium
7
%
Vitamin D
0
%
Thiamin
9
%
Niacin
10
%
Vitamin B6
14
%
Phosphorus
7
%
Selenium
0
%
Vitamin C
20
%
Iron
3
%
Vitamin E
7
%
Riboflavin
7
%
Vitamin B12
0
%
Manganese
14
%
Copper
4
%
Magnesium
6
%
Zinc
3
%