You are not logged into FitDay.com
Click here to get your free Diet and Fitness Journal

Cookie, lemon bar

Amount:  
Calories
Food Label
Total Nutrition
%-RDA/AI Graph
Nutrition Facts
Amount Per Serving
Calories
141.8
Calories from Fat
53.4
Fat
6.0
g
9
%
Saturated Fat
1.2
g
6
%
Polyunsaturated Fat
1.7
g
 
Monounsaturated Fat
2.8
g
 
Cholesterol
25.5
mg
8
%
Sodium
67.8
mg
3
%
Potassium
21.5
mg
1
%
Carbohydrate
20.8
g
7
%
Dietary Fiber
0.27
g
1
%
Protein
1.7
g
3
%
Alcohol
0.0
g
 
Vitamin A
5
%
Calcium
1
%
Vitamin D
1
%
Thiamin
4
%
Niacin
2
%
Vitamin B6
1
%
Phosphorus
2
%
Selenium
7
%
Vitamin C
2
%
Iron
3
%
Vitamin E
2
%
Riboflavin
4
%
Vitamin B12
1
%
Manganese
3
%
Copper
1
%
Magnesium
1
%
Zinc
1
%